Exploring The Benefits Of Exercise

You hear all the time about the benefits of exercise, but many people don’t understand the specific benefits that can be enjoyed with a good exercise plan. There are more benefits than you might think…

Who is really on the front line of…

My scrubs and title empower people to ask me, “What’s it like to be on the front line of the COVID-19 pandemic?” These people are well-intended, but they have it wrong. I’m not on the…